Supporting Children, Teens, and Young Adults: How Kayla Harrison, LMSW Helps Clients Find Confidence and Clarity
Growing up—and growing into yourself—can be challenging. When life feels confusing, stressful, or overwhelming, having the right support can make all the difference. Kayla Harrison, LMSW, is a compassionate, trauma-responsive therapist who provides a safe, nonjudgmental space for children, teens, and young adults to express themselves freely and feel genuinely understood.
As a Licensed Master Social Worker who earned her degree from Stony Brook University, Kayla is dedicated to helping young people navigate anxiety, depression, self-esteem issues, body image concerns, and major life transitions with confidence and resilience.
A Therapist Who Creates Space for Honest, Open Conversation
Kayla believes that therapy should feel safe, validating, and empowering. Her first priority is creating an environment where clients can speak openly without fear of criticism or judgment. Many of the children and teens she works with come to therapy feeling unheard or misunderstood—and Kayla is determined to change that.
Her approach is gentle, supportive, and collaborative. She listens deeply, offers thoughtful guidance, and helps clients understand the emotions and thoughts that shape their experiences.
Specialized Support for Children, Teens, and Young Adults
Kayla works with young people from all backgrounds and identities. Whether you are a parent seeking support for your child or a young adult navigating your own path, Kayla helps clients manage a wide range of challenges, including:
Anxiety and worry
Depression and low mood
Body image concerns and self-esteem issues
School-related stress
Relationship difficulties
Social pressures
Life transitions and identity exploration
Emotional regulation challenges
Kayla understands the unique developmental needs of young people and tailors each session to meet them where they are—emotionally, mentally, and developmentally.
A Trauma-Responsive, Holistic Approach to Healing
Every client’s story is unique, which is why Kayla uses an individualized and holistic approach. She draws from multiple evidence-based practices to help clients build coping skills, emotional awareness, and confidence:
Cognitive Behavioral Therapy (CBT)
Helps clients understand how thoughts, feelings, and behaviors are interconnected—and how to change unhelpful patterns.
Dialectical Behavior Therapy (DBT)
Supports emotional regulation, distress tolerance, and healthier communication.
Motivational Interviewing (MI)
Encourages self-reflection, strengthens insight, and builds motivation for positive change.
Play Therapy Elements
Allows children to express themselves in developmentally appropriate, creative ways that feel natural and safe.
By integrating these approaches, Kayla creates an experience that feels grounding, gentle, and empowering—never rushed or overwhelming.
Why Talking Helps: Building Self-Understanding and Strength
Kayla believes that talking through thoughts, fears, and emotions is not only healing—it’s transformative. Young people often carry emotions they can’t fully express at home or at school. Therapy offers them the chance to process these feelings with a caring professional who truly listens.
Kayla helps clients:
Build self-awareness
Understand their emotional triggers
Develop healthy coping skills
Strengthen communication
Boost confidence and self-worth
Feel less alone in their struggles
She is committed to being a steady, supportive presence through every step of her clients’ journeys.
Taking the First Step: A Courageous Choice
Starting therapy can feel intimidating, especially for younger individuals—but it is also an incredible act of courage and self-care. Kayla honors the bravery it takes to begin this process and works hard to make the first session feel welcoming, easy, and comfortable.
Whether you’re a young adult overwhelmed by change, a teen navigating identity and stress, or a child struggling to express emotions, Kayla offers compassionate guidance and evidence-based support to help you grow, heal, and move forward with confidence.
Begin the Journey Toward Healing with Kayla Harrison, LMSW
You don’t have to navigate life’s challenges alone. With the right support, growth becomes possible—and healing becomes achievable.
If you or your child is ready to feel heard, supported, and empowered, Kayla Harrison, LMSW provides the warm, safe space you need.
Reach out today to take the first courageous step toward clarity, confidence, and emotional well-being.